This group-based, ready-to-deliver program helps participants better understand themselves and the world around them. Through engaging sessions and practical tools, participants build self-awareness, regulate emotions, and develop healthier relationships—at home, in the community, and beyond.
From managing stress and setting boundaries to recognising healthy friendships, Program 3 lays the foundation for long-term emotional wellbeing and stronger social connection.
Manage life stressors by using calming strategies for stress, anxiety, and big feelings
Understand balance and moderation across emotional, physical, social, and mental wellbeing
Explore personal values, morals, and manners to guide everyday choices
Build healthy friendships and relationships by practicing kindness, respect, and clear communication
Develop honest behaviour that supports trust and confidence
Group-based delivery with no prep required
Aligned with NDIS Capacity Building goals
Includes facilitator script, visual slides & interactive activities
Real-world learning through discussion, reflection & practice
Ready-to-use resources, Kahoot quizzes & participant tools
Why Providers Choose This Program:
Program 3 gives providers a powerful way to help participants grow from the inside out—building emotional resilience, social confidence, and meaningful connections that last.
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$4,396.70
